Fat Doesn’t Make You Fat: And Other Naked Health Truths

Fat Doesn t Make You Fat and Other Naked Health Truths is a simple book for adults, on how to improve your health and well being. Khush Mark PhD Consultant Nutritionist simplifies for the public, what we should eat, what we should avoid, to maximise health and energy in order to avoid illnesses such as heart disease, diabetes, Alzheimer’s, mental illness and cancer.